Tina LaRocca, B.A., B.ED., O.T.C., P.T.S., N.W.S.
Certified Personal Trainer
Nutrition & Wellness Specialist
Rehabilitation Therapist

Tina graduated from The University of Toronto Bachelor of Education and Bachelor of Arts programs in 

1991.  A personal interest in fitness and nutrition led to a career in the field of Health and Wellness.  

Tina is a certified Personal Trainer, Nutritionist and Rehabilitation Therapist.

Services Offered By Our Nutrition & Wellness Specialist
  • Rehabilitation Therapy – Provide hands on rehabilitation in the form of exercise, range of

    motion, activities of daily living and cognitive activities under the supervision of one of our 

    Physiotherapists and/or Occupational Therapists.  Available in-home or in-clinic.

  • Personal Training – Individual fitness evaluation, exercise prescription and instruction provided 

    in-home or in-clinic.  

  • Small Group Training – Small group exercise training provided in-home or in-clinic.

  • Online Exercise Programs – Individual fitness evaluation followed by online exercise 

    prescription.

  • Nutrition for Rehabilitation, Healing and Prevention – Focus on improving eating habits to meet individual needs based on personal goals, medical goals and the results of The Nutritional Balance Evaluation.

  • Nutrition for Special Diets and Special Populations – Focus on improving eating habits to meet individual needs based on personal goals and the results of The Nutritional Balance Evaluation:

    -Weight Loss

    -Healthy Eating

    -Youth Athletes

    -Vegetarians/Vegans

    -Anti-Inflammatory

  • Lifestyle Change Programs – Complete program to support the client on his or her journey 

    towards optimal health.  Includes Personal Training Sessions, Nutritional and Lifestyle Coaching.

  • Other Programs Include:

    -Online Nutritional Programs

    -Kitchen Cupboard Clean Up

    -Grocery Shopping For the New You

    -Kick It, Pick It Diet Diary Review

    -Recipe Make-Overs

ABOUT US

Nobleton Physiotherapy

13085 Highway 27, Unit 2 Nobleton, ON  L0G 1N0

 

Monday to Thursday: 8 A.M. - 7 P.M.

Friday: 8 A.M. - 6 P.M.

Saturday: 9 A.M. - 1 P.M. (Massage)

 Closer To Aurora?

© Nobleton Physiotherapy
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